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Family Owned and Grown,from our Home to Yours

 
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Health Facts

    Almonds are one of the most nutrient-dense tree-nut. One ounce of almonds (about 23) contains approximately 160 calories and only 1 gram of saturated fat. The same handful is also an excellent source of vitamin E and magnesium, a good source of protein and potassium without cholesterol.

     

    Almond Facts

    • Almonds are high in protein
    • They contain no cholesterol
    • Almonds are high in fiber
    • Almonds are high in calcium
    • Almonds are abundant in phosphorus, which is good for bones and teeth
    • Almonds contain generous amounts of vitamin E, considered a powerful antioxidant with cancer-fighting qualities

     


    Member of the California Almond Board
     
     
       
     
          © JD Almond Farms, Inc. • 11900 E Monte Vista Ave Denair, CA • Phone: 209-668-6899 • Fax: 209-668-6890